No-one really knows for certain. Only a specialist practitioner can help you out on your unique disposition to gluten. And in any case, there are so many different levels and varieties of gluten intolerance you would think that a battery of tests would be required to pinpoint the body battering issues. But it is never as simple as that. One lesson on the side of the medical practitioners is to take it one step at a time.
Common sense and good mothers will know best. Gluten, used for thousands of years, even organically, is not entirely as harmful as the health extremists make it out to be. But harmful to some it will still be. If there are any symptoms of the Celiac or other diseases to be looked at, this will be looked at one symptom at a time. You place yourself in a good learning position on gluten intolerance by first coming to terms with it.
Gluten is indeed harmful to anyone who suffers from any one of a number of the symptoms associated with the disease. Make a note that the Celiac disease is an autoimmune disorder that is considered to be the most sever type of gluten intolerance. What is known as a non-celiac gluten sensitivity often leads to confusion. That is because many of the symptoms experienced are not dissimilar to the Celiac disease.
As far as this extreme disease is concerned, the human body triggers its autoimmune response to gluten during the digestive processes. While the gluten is being attacked in response to its entry to the body, the lining of the gut is also attacked. If this is not checked at the earliest opportunity, extensive damage to the small intestines can occur. This will lead to severe nutritional deficiencies. While only one percent of the human population is known to suffer from this disease, as much as eighty percent of this small number is not even aware of its presence.
Be conscious of what your body is trying to tell you. Note how some unpleasant sensations after a meal just never seem to go away, ever.